Congratulations! Choosing to stop smoking is a big step. You're about to get out of an abusive relationship with cigarettes. It's time to consider your physical and emotional needs. You'll need to work out a game plan beforehand to give yourself the best chance of success. Here are the key things to consider as you prepare. Remember, stopping is a journey, not a single event. But if you focus on taking one step at a time — you can do it!

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